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The Physiotherapist Wexford Physiotherapy & Sports Injuries Clinic

Stress Incontinence Great Little Educational Video

This is a great little educational video on how to do your pelvic floor exercises.  Watch it and start practising.

 

http://www.cuh.org.uk/addenbrookes-hospital/services/outpatient-physiotherapy/womens-physiotherapy/pelvic-floor-exercise-video

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Brain training to help knee pain!

www.scienceinpublic.com.au/other/brain-training-gives-tendon-pain-the-boot really interesting approach to treating difficult recurring knee pain

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