Tel: 087 792 0505
Email: info@thephysiotherapist.ie
The Physiotherapist Wexford Physiotherapy & Sports Injuries Clinic

How to get rid of muscle pain?

TriggerPointsjospt.2013.0505

Do you suffer from painful knots in your muscles?  These could be myofascial trigger points.  These can be helped by dry needling. This  article explains what dry needling is and that it has been proven to be effective in the treatment of trigger points.  I have now completed a full 6 days of DN training so please contact me if you need further information on this very effective treatment.

Posted in Uncategorized | Leave a comment

Trigger Points & Dry Needling

Do you suffer from painful knots in your muscles?  These could be myofascial trigger points.  These can be helped by dry needling. This  article explains what dry needling is and that it has been proven to be effective in the treatment of trigger points.  Please contact me if you need further information.

Posted in Uncategorized | Leave a comment

Jaw Pain

Spent a very informative day in London last week. I did a workshop on Jaw/TMJ/TMD pain.  What a little joint that can cause so much pain.  Can you eat an apple? Does your jaw click when you eat? Does it hurt to yawn? All these things can be helped.  The first thing to do is to find the resting position for your jaw.  Put your tongue gently behind your front top teeth as if you were going to make a “clucking” sound; then note the position your mouth is in when you finish saying the word “Emma”your teeth should be slightly apart.  If you need any more help contact me.

Posted in Uncategorized | Leave a comment

Benefits of Exercise

Have a look at the link below to see how good exercise is for you.
If you need any guidance as to what type of exercise is good for you personally, please contact me.

http://www.nhs.uk/Livewell/fitness/Pages/Whybeactive.aspx

Posted in Uncategorized | Leave a comment

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Posted in Uncategorized | 1 Comment
box

Blog / News

Making a Stand for your phone

Are you having difficulty finding a place to prop your phone while on a video call, meeting or consultation?  Try making this simple stand with simple household items.

Read More

 

box

Logos


Changes in Clinic Services in response to Covid19

As per HSE guidelines, we are now providing some face-to-face appointments in our clinic.  We shall also be continuing to provide our videolink Tele-health service.

To find out which appointment type will be safest for you, contact us on  info@thephysiotherapist.ie or phone 0877920505

Working towards keeping our clients safe and well.